Sound Baths

Sound Baths

A Sound Bath is a group experience where you simply lie or sit comfortably while waves of sound envelop you. Each note and vibration is carefully layered to create a meditative soundscape that encourages stillness, clarity and inner peace.

As the sounds flow around you, the mind begins to quieten and the body naturally lets go of stress and tension. Some people experience colours, emotions or visions; others simply rest in tranquillity. Every Sound Bath is a unique journey of relaxation, rejuvenation and realignment.

To see when our next Sound Bath is - click here